Caring for a loved one at their home or at your home is no easy task. There are many stress factors that can lead to illness for the relative or spouse who takes on this commitment. Are you caring for someone? Are you stressed?
Answer the questions below to find out the level of your stress.
If you scored:
13 or less Green=low level of stress
26 or less Yellow=moderate level of stress
26-39 = RED=high level of stress
For research on caregiving stress see:
American Journal of Preventive Medicine”>Caregiving and risk of coronary heart disease in U.S. women
AVIDA can help.